BMI Calculator
Live BMI, WHO categories, healthy range & an adaptive weekly plan
BMI: —
Enter height & weight
WHO BMI classification
| BMI Range | Classification | Health Risk |
|---|---|---|
| <18.5 | Underweight | Increased |
| 18.5–24.9 | Normal | Low |
| 25–29.9 | Overweight | Increased |
| 30–34.9 | Obese I | Moderate |
| 35–39.9 | Obese II | Severe |
| ≥40 | Obese III | Very severe |
Weekly Exercise Plan
These are general WHO-based recommendations. For personalized advice, consult a healthcare provider.